Super 5 Star Roll with Shut Up Sauce Recipe

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Super 5 Star Roll with Shut Up Sauce
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Ingredients:

Directions:

  1. For the shut up sauce: Combine the cilantro, lemon juice, salt, chiles and onions in a blender and mix for 5 minutes until smooth.
  2. For the super 5 star roll: Cover the bamboo mat with a piece of plastic wrap. Place one sheet of seaweed paper onto the bamboo mat. Spread half the sushi rice onto the seaweed paper and press firmly to create an even layer. Turn the bamboo mat over so the rice becomes the outside of the sushi roll. Place half the spicy salmon and cucumbers onto the seaweed paper. Roll the bamboo mat forward, pressing the ingredients together into a roll. Remove the sushi from the bamboo mat/plastic wrap. Place half the seared tuna on top of the roll. Slice the sushi roll into bite-size pieces and cover in the shut up sauce. Repeat with the remaining ingredients.
  3. This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1147.76 Kcal (4805 kJ)
Calories from fat 437.72 Kcal
% Daily Value*
Total Fat 48.64g 75%
Cholesterol 369.32mg 123%
Sodium 1487.53mg 62%
Potassium 1497.51mg 32%
Total Carbs 56.32g 19%
Sugars 8g 32%
Dietary Fiber 4.69g 19%
Protein 115.46g 231%
Vitamin C 47.2mg 79%
Iron 51.4mg 285%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 149.27 Kcal (625 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 75%
Cholesterol 48.03mg 123%
Sodium 193.46mg 62%
Potassium 194.76mg 32%
Total Carbs 7.32g 19%
Sugars 1.04g 32%
Dietary Fiber 0.61g 19%
Protein 15.02g 231%
Vitamin C 6.1mg 79%
Iron 6.7mg 285%
Calcium 8.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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