Print Recipe
Sunshine Fish
 
recipe image
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Ready In: 40 Minutes
Servings: 2
Ingredients:
2 filets of sea trout or 2 grouper
1 tomato, sliced thin
1 onion, sliced thin
6 medium fresh mushrooms, sliced
1 tablespoon freshly squeezed lemon juice
1 tablespoon mayonnaise
salt and pepper
Directions:
1. Cut a piece of foil large enough to enclose the fillets.
2. Spray the foil with non-stick cooking spray.
3. Place the filets on the foil.
4. Coat the filets with one teaspoon of mayonnaise.
5. Add lemon juice, salt and pepper.
6. Layer onions, tomatoes and mushrooms on the fish and bring corners of the foil together to make a packet.
7. Place on cookie sheet.
8. Bake 20 minutes at 400°F.
9. Open packet and place under broiler until slightly brown.
10. Fish is done when you can flake it with a fork.
By RecipeOfHealth.com