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Prep Time: 180 Minutes Cook Time: 30 Minutes |
Ready In: 210 Minutes Servings: 12 |
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From . German; has rye; Zaar tour 6. Ingredients:
2 1/2 cups flour |
1 1/2 cups rye flour |
2 teaspoons salt |
3 teaspoons yeast |
1 tablespoon honey |
1 2/3 cups water, divided |
1/2 cup sunflower seeds |
4 tablespoons sesame seeds |
4 tablespoons flax seeds, soaked overnight |
Directions:
1. Mix flours and salt together.
2. Proof yeast with honey in 1/4 cup warm water.
3. Add the yeast and the rest of the water to flour.
4. Knead for 10 minutes.
5. Knead in the seeds.
6. Let rise until doubled; cover with damp cloth; put in greased bowl; punch down; shape into 12 buns.
7. Brush tops with water.
8. Place on a greased cookie sheet .
9. Slice tops, cover, and let rise.
10. Brush tops with milk.
11. Bake at 350 degrees Fahrenheit for 30 minutes or golden brown; the higher the temperature, the crispier the crust.
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