Summer Salmon Cakes With Apricot Sauce Recipe

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Summer Salmon Cakes With Apricot Sauce
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Ingredients:

Directions:

  1. Mix all ingredients in a large bowl. be careful to fold in salomn. Do not over work as your cakes will be dry! Divide salmon into mini flat cakes like small cookies and place them to the side. Heat a large nonstick skillet with olive oil to coat.(repeat this after each batch) Place cakes in pan about an inch apart and cook on each side until golden brown. Remove from heat. let rest for 2 minute Warm preserves in microwave for 30sec and drizzle over cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.41 Kcal (1254 kJ)
Calories from fat 30.47 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 63.78mg 21%
Sodium 418.95mg 17%
Potassium 232.85mg 5%
Total Carbs 55.76g 19%
Sugars 47.79g 191%
Dietary Fiber 0.54g 2%
Protein 12.82g 26%
Vitamin C 1.6mg 3%
Iron 0.6mg 3%
Calcium 25mg 2%
Amount Per 100 g
Calories 215.35 Kcal (902 kJ)
Calories from fat 21.91 Kcal
% Daily Value*
Total Fat 2.43g 5%
Cholesterol 45.88mg 21%
Sodium 301.33mg 17%
Potassium 167.48mg 5%
Total Carbs 40.11g 19%
Sugars 34.37g 191%
Dietary Fiber 0.39g 2%
Protein 9.22g 26%
Vitamin C 1.1mg 3%
Iron 0.4mg 3%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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