Summer Pineapple Raisin Cole Slaw Salad Recipe

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Summer Pineapple Raisin Cole Slaw Salad
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Ingredients:

Directions:

  1. In a large bowl mix mayonnaise, honey, lime juice, (and if you want pineapple syrup. Don't add the pineapple syrup if you want a creamier consistency).
  2. Incorporate coleslaw, carrots, raisins, and pineapple chunks.
  3. Mix well cover and refrigerate.
  4. Mix again just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.17 Kcal (1495 kJ)
Calories from fat 248.12 Kcal
% Daily Value*
Total Fat 27.57g 42%
Cholesterol 15.4mg 5%
Sodium 244.92mg 10%
Potassium 191.93mg 4%
Total Carbs 28.71g 10%
Sugars 20.82g 83%
Dietary Fiber 1.95g 8%
Protein 0.92g 2%
Vitamin C 17.1mg 28%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 250.3 Kcal (1048 kJ)
Calories from fat 173.87 Kcal
% Daily Value*
Total Fat 19.32g 42%
Cholesterol 10.79mg 5%
Sodium 171.63mg 10%
Potassium 134.5mg 4%
Total Carbs 20.12g 10%
Sugars 14.59g 83%
Dietary Fiber 1.37g 8%
Protein 0.65g 2%
Vitamin C 12mg 28%
Iron 0.1mg 1%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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