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Sultan's Tent Harira
 
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Prep Time: 20 Minutes
Cook Time: 45 Minutes
Ready In: 65 Minutes
Servings: 4
This is a recipe from the Sultan's Tent restarurant in Calgary, Canada. This spicy soup is a Moroccan favorite, eaten every day during Ramadan to break the daytime fast. UPDATE: I have made this, and adjusted the flour amounts. It's really good!
Ingredients:
5 -6 cups water
2 tablespoons parsley, chopped
2 tablespoons cilantro, chopped
1/2 cup onion, chopped fine
2 celery ribs, chopped fine
2 tablespoons olive oil
1 pinch salt
1/2 teaspoon ground ginger
1/2 teaspoon black pepper
1 pinch saffron
1 1/2 cups stewed tomatoes, pureed until smooth
1/2 cup cooked chickpeas
1/4 cup green lentil
1/4 cup flour, whisked with
1 1/2 cups water
1/2 cup thin egg noodles, broken into tiny pieces
parsley, to garnish (optional)
cilantro, to garnish (optional)
Directions:
1. Heat the onions, celery, parsley & spices in water over med-high heat in a medium saucepan. Boil 10 mins; add tomatoes, chick peas and lentils and simmer, uncovered, for 30 minutes.
2. Add flour mixture to soup, stirring until thickened. Mix in broken noodles and cook 5 more minutes. Add more water, if thinner consistency is desired. Serve, garnishing with parsley and cilantro, if desired. Enjoy!
By RecipeOfHealth.com