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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 12 |
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Ingredients:
2 1/3 cups instant nonfat dry milk |
1/3 cup unsweetened cocoa |
miniature marshmallows (optional) |
sugar-free candy canes (optional) |
Directions:
1. Combine first 3 ingredients in a large bowl; stir well. Store in an airtight container.
2. To serve, spoon 1/4 cup cocoa mix into each mug. Add 1 cup boiling water, and stir well. Top with miniature marshmallows or sugar-free candy canes, if desired (marshmallows and candy canes not included in analysis).
3. Tip: If you're not a milk drinker, hot cocoa is a great way to add calcium to your diet. One serving of this sugar-free cocoa has 166 milligrams of calcium. Most adults need 1,000 milligrams per day.
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