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Sugar Free Any Flavor Oatmeal
 
recipe image
Prep Time: 1 Minutes
Cook Time: 3 Minutes
Ready In: 4 Minutes
Servings: 12
Low calorie, quick and quite satisfying.
Ingredients:
1/4 cup oats, uncooked
2 drops flavoring, your choice of flavor
splenda granular
2 tablespoons wheat bran (optional)
Directions:
1. Place uncooked oats in a microwave-safe conatainer.
2. Add water as to desired consistency, but I recommend at least 1/4 cup for every 1/4 cup uncooked oats (1 part water to 1 part uncooked oats).
3. Microwave high 1 minute, stir, microwave again if needed.
4. Add Splenda to taste.
5. Stir in a drop or 2 flavor.
6. Stir in wheat bran for added fiber. I think it makes the oats more filling but too much of the wheat bran gives it a slight bitter taste.
7. Note: for flavorings, I suggest vanilla, maple or walnut. Or you can try combining them.
By RecipeOfHealth.com