Directions:
- Sprinkle cut fruit with mixture of: 2/3c sugar, 2T flour, cinnamon, and nutmeg.
- Dot wth 2T butter and squeeze lemon over mix.
- Sift together:1c flour, 2T sugar, baking powder, and salt.
- Add: 1/3c butter, milk, and egg.
- Stir with fork until well blended.
- Drop by spoonfulls over fruit.
- Bake at 350 degrees for 25-30 minutes in 9 x 9 x 1 3/4 inch pan.
- Serve warm with whipped cream, ice cream, or alone!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.92 Kcal (2143 kJ) | ||
| Calories from fat | 108.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 18% | |
|---|---|---|---|
| Cholesterol | 40.63mg | 14% | |
| Sodium | 1154.54mg | 48% | |
| Potassium | 862.17mg | 18% | |
| Total Carbs | 145.27g | 48% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 806.3mg | 1344% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 1612.9mg | 161% | |
| Amount Per 100 g | |||
| Calories | 265.94 Kcal (1113 kJ) | ||
| Calories from fat | 56.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 18% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 14% | |
| Sodium | 599.77mg | 48% | |
| Potassium | 447.88mg | 18% | |
| Total Carbs | 75.47g | 48% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 1.14g | 9% | |
| Protein | 1.68g | 6% | |
| Vitamin C | 418.8mg | 1344% | |
| Iron | 0.7mg | 8% | |
| Calcium | 837.9mg | 161% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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