Stuffing & Summer Squash Casserole Recipe

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Stuffing & Summer Squash Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Prepare stuffing mix according to package directions, except reduce water to 3/4 cup.
  3. Spread half of the prepared stuffing in 2-quart baking dish.
  4. In large saucepan cook squash and carrot, covered, in a small amount of boiling water for 8 to 10 minutes or until tender.
  5. Drain well.
  6. Stir in soup, sour cream, minced onion seasoning and pepper.
  7. Spoon vegetable mixture over stuffing.
  8. Top with remaining stuffing.
  9. Bake 35 to 40 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.46 Kcal (174 kJ)
Calories from fat 16.16 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 5.31mg 2%
Sodium 41.22mg 2%
Potassium 207.27mg 4%
Total Carbs 5.43g 2%
Sugars 2.09g 8%
Dietary Fiber 1.08g 4%
Protein 1.55g 3%
Vitamin C 15.3mg 26%
Vitamin A 0.1mg 3%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 38.35 Kcal (161 kJ)
Calories from fat 14.95 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 4.92mg 2%
Sodium 38.13mg 2%
Potassium 191.71mg 4%
Total Carbs 5.02g 2%
Sugars 1.94g 8%
Dietary Fiber 1g 4%
Protein 1.44g 3%
Vitamin C 14.2mg 26%
Vitamin A 0.1mg 3%
Calcium 36.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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