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Stuffed Zucchini
 
recipe image
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Ready In: 60 Minutes
Servings: 8
Found this recipe on and adapted it for my own taste. It is a tasty vegetarian meal that goes great with a green salad or a bowl of soup.
Ingredients:
4 zucchini, halved lengthwise
1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, crushed
0.5 (8 ounce) package button mushrooms, sliced
1 teaspoon chili powder
1 1/2 teaspoons ground cumin
1 (15 1/2 ounce) can chickpeas, drained and rinsed
1/2 lemon, juice of
2 tablespoons chopped fresh cilantro
ground black pepper
Directions:
1. Preheat oven to 350 degrees F
2. Spray a shallow baking dish with cooking spray.
3. Scoop out the flesh of the zucchini; chop the flesh and set aside. Place the shells in the prepared dish.
4. Heat oil in a large skillet over medium heat. Saute onions for 5 minutes, then add garlic and saute 2 minutes more.
5. Stir in chopped zucchini and mushrooms; saute 5 minutes.
6. Stir in chili powder, cumin, chick peas, lemon juice, cilantro and pepper. Spoon mixture into zucchini shells.
7. Bake in preheated oven for 30 minutes, or until zucchini are tender.
By RecipeOfHealth.com