Stuffed Shells Ole Recipe

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Stuffed Shells Ole
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Ingredients
8
Count
Nutrition
243
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cook pasta shells according to directions. Preheat oven to 350 degrees F.
  2. In a bowl, combine tomato sauce, picante sauce and one cup of water. Set aside.
  3. Brown meat with onions, salt and pepper. Add can of green chilies, 1/2 cup of cheese, half a can of onion rings and 1/2 cup of prepared sauce.
  4. Stuff shell with meat mixture. Pour remaining sauce over shells. Bake uncovered for 30 minutes.
  5. Sprinkle remaining onion rings and cheese over the top. Bake for 5 minutes, or until cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.98 Kcal (1017 kJ)
Calories from fat 147.62 Kcal
% Daily Value*
Total Fat 16.4g 25%
Cholesterol 66.97mg 22%
Sodium 198.45mg 8%
Potassium 308.42mg 7%
Total Carbs 4.82g 2%
Sugars 1.27g 5%
Dietary Fiber 0.66g 3%
Protein 19.73g 39%
Vitamin C 14mg 23%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 166.9 Kcal (699 kJ)
Calories from fat 101.4 Kcal
% Daily Value*
Total Fat 11.27g 25%
Cholesterol 46mg 22%
Sodium 136.32mg 8%
Potassium 211.85mg 7%
Total Carbs 3.31g 2%
Sugars 0.87g 5%
Dietary Fiber 0.45g 3%
Protein 13.55g 39%
Vitamin C 9.6mg 23%
Vitamin A 0.3mg 13%
Iron 1.5mg 12%
Calcium 103.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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