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Prep Time: 20 Minutes Cook Time: 30 Minutes |
Ready In: 50 Minutes Servings: 2 |
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nutritious and delicious Ingredients:
1 boneless pork chop (about 1/2 lb) |
2 tablespoons cream cheese |
2 tablespoons fresh broccoli |
2 tablespoons seasoned bread crumbs |
Directions:
1. tenderise the pork chop so that it is flattened.
2. add cream cheese to the centre of the pork chop.
3. chop broccoli.
4. place broccoli in a bowl and microwave for 1 minute.
5. once the broccoli has cooled, place it on top of the cream cheese.
6. take one side of the pork chop and place it/pull it on to the other side of the chop.
7. press the ends of the chop together so that the filling doesn't come out.
8. take the breading and put it on a plate.
9. place the pork chop on the breading and cover both sides of the pork chop.
10. place the chop on a greased baking sheet.
11. place in the oven at 350, no higher for half an hour.
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