Stuffed Jalapeno Peppers Recipe

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Stuffed Jalapeno Peppers
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Ingredients:

Directions:

  1. Bring a pot of water to a boil, and par-boil the Jalapenos for 3-4 minutes. Drain. Cool.
  2. Cut a slit lengthwise along one side of each pepper, leaving the stem intact.
  3. Using a teaspoon / paring knife, carefully scrape out the core and seeds of each pepper.
  4. Now stuff the peppers with sticks of cheese.
  5. In a casserole dish, add the sliced tomatoes.
  6. Add the red onion.
  7. Add the white wine. Salt and pepper to taste. (proper seasoning - important).
  8. Place 8 oz. shredded Mozerella on top in the middle of the tomatoes and onion.
  9. Arrange the dozen peppers in a circle, or aside each other on top of the cheese.
  10. Add the remaining shredded cheese in the middle of the peppers in one large pile .
  11. Season top with paprika lightly for additional color.
  12. Preheat oven to 350 degrees. Bake for approximately 25 minutes, until golden brown, and cheese is evenly melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.32 Kcal (617 kJ)
Calories from fat 60.95 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 20.22mg 7%
Sodium 242.87mg 10%
Potassium 83.86mg 2%
Total Carbs 6.6g 2%
Sugars 2.04g 8%
Dietary Fiber 2g 8%
Protein 12.91g 26%
Vitamin C 15.7mg 26%
Vitamin A 0.2mg 6%
Calcium 327.3mg 33%
Amount Per 100 g
Calories 171.31 Kcal (717 kJ)
Calories from fat 70.88 Kcal
% Daily Value*
Total Fat 7.88g 10%
Cholesterol 23.52mg 7%
Sodium 282.44mg 10%
Potassium 97.52mg 2%
Total Carbs 7.67g 2%
Sugars 2.38g 8%
Dietary Fiber 2.32g 8%
Protein 15.01g 26%
Vitamin C 18.3mg 26%
Vitamin A 0.2mg 6%
Calcium 380.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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