Stuffed Jalapeno Peppers Recipe

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Stuffed Jalapeno Peppers
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Ingredients:

Directions:

  1. Boil Jalapeno Peppers until soft for 5 minutes or so.
  2. Remove from water, Using a sharp knive, slice the pepper lengthwise,leaving the pepper intact as a cavity, remove seeds and clean for the cream cheese filling. Rub olive oil on peppers.
  3. Combine cream cheese, bread crumbs, jack cheese, salsa.
  4. Fill each pepper with cream cheese mixture.
  5. Place peppers on grill or bake (in preheated oven at 400) until cream cheese mixture is hot and peppers are cooked tender about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.09 Kcal (25 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.63mg 0%
Potassium 52.08mg 1%
Total Carbs 1.47g 0%
Sugars 0.84g 3%
Dietary Fiber 0.63g 3%
Protein 0.21g 0%
Vitamin C 25mg 42%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 29 Kcal (121 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 248mg 1%
Total Carbs 7g 0%
Sugars 4g 3%
Dietary Fiber 3g 3%
Protein 1g 0%
Vitamin C 119mg 42%
Calcium 12mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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