Stuffed Chicken Divine Recipe

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Stuffed Chicken Divine
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Ingredients:

Directions:

  1. Pound chicken breasts out flat until 1/4 thick.
  2. In small bowl, stir together the chopped broccoli, cheese, poultry seasoning, 1/4 cup bread crumbs, and 1/4 tsp salt. Roll 1/4 of this mixture inside each chicken breast and place in greased 8x8 baking dish, seam side down.
  3. In saucepan, whisk together chicken broth, sour cream, corn starch & 1/2 tsp salt. Bring to boil & simmer for 5 minutes.
  4. Pour sauce over chicken breasts in baking dish. Sprinkle chicken with remaining 1/4 cup bread crumbs and paprika. Bake at 400°F for 45 minutes or until baked through.
  5. Note: You can substitute cream of chicken soup for the sauce and/or cheddar or mozzarella for the farmers cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.18 Kcal (625 kJ)
Calories from fat 63.86 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 16.5mg 6%
Sodium 892.64mg 37%
Potassium 219.27mg 5%
Total Carbs 13.63g 5%
Sugars 1.69g 7%
Dietary Fiber 2.05g 8%
Protein 7.86g 16%
Vitamin C 26.3mg 44%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 84.83 Kcal (355 kJ)
Calories from fat 36.31 Kcal
% Daily Value*
Total Fat 4.03g 11%
Cholesterol 9.39mg 6%
Sodium 507.59mg 37%
Potassium 124.68mg 5%
Total Carbs 7.75g 5%
Sugars 0.96g 7%
Dietary Fiber 1.16g 8%
Protein 4.47g 16%
Vitamin C 14.9mg 44%
Vitamin A 0.1mg 6%
Iron 0.6mg 6%
Calcium 41.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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