Strawberry Pretzel Salad Recipe

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Strawberry Pretzel Salad
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a bowl, combine crushed pretzels, melted butter, and 3 tablespoons of teh sugar. Mix well and press evenly into the bottom of a 9 x 13 baking pan. Bake for 8 to 10 minutes, until firm. Transfer to a cooling rack and let cool completely.
  3. In a mixing bowl, combine cream cheese and remaining 3/4 cup sugar. Using and electrric mixer, cream at medium speed. Fold in whipped topping. Spread mixture evenly over pretzel crust.
  4. In a large bowl, combine gelatin and boiling water. Stire until gelatin is completely dissolved. Add cold water. Stir in strawberries and refrigerate for about 10 minutes, until mixture just begins to thicken. Pour into pretzel crust and chill until completely set (about 3-4 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.94 Kcal (1026 kJ)
Calories from fat 64.86 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 19.12mg 6%
Sodium 359.95mg 15%
Potassium 88.87mg 2%
Total Carbs 41.25g 14%
Sugars 14.16g 57%
Dietary Fiber 1.61g 6%
Protein 4.48g 9%
Vitamin C 17.4mg 29%
Iron 1.9mg 11%
Calcium 27mg 3%
Amount Per 100 g
Calories 176.63 Kcal (740 kJ)
Calories from fat 46.78 Kcal
% Daily Value*
Total Fat 5.2g 11%
Cholesterol 13.79mg 6%
Sodium 259.57mg 15%
Potassium 64.09mg 2%
Total Carbs 29.75g 14%
Sugars 10.21g 57%
Dietary Fiber 1.16g 6%
Protein 3.23g 9%
Vitamin C 12.6mg 29%
Iron 1.4mg 11%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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