Strawberry Parade Recipe

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Strawberry Parade
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Ingredients:

Directions:

  1. For the sponge cake:.
  2. Preheat the oven to 180ºC fan.
  3. Line the bases of 2 round cake tins and grease the sides with low fat cooking spray.
  4. Sift flour, baking powder into a bowl. Stir in the Splenda, dried milk and ground almonds.
  5. Add eggs, oil, milk with water, vanilla essence and salt.
  6. Mix this into the dry ingredients using a wooden spoon. The mixture should have a soft dropping consistency. If not, add another tbsp of water.
  7. Spoon into the prepared tins.
  8. Bake for 25 minutes or until a tooth pick inserted comes out clean. Turn out onto a wire rack to cool completely -
  9. For the strawberry cream cheese filling:.
  10. Lightly stew half a box of fresh strawberries and mash to make a paste. Add 21/2tbs Splenda.
  11. Beat together cream cheese, remaining Splenda and vanilla extract.
  12. .
  13. Layer middle of cake with stewed mashed strawberries and cream cheese mix.
  14. Garnish with sliced strawberries, almonds and cover cake with remaining cream cheese mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.43 Kcal (2104 kJ)
Calories from fat 365.52 Kcal
% Daily Value*
Total Fat 40.61g 62%
Cholesterol 113.29mg 38%
Sodium 234.26mg 10%
Potassium 388.27mg 8%
Total Carbs 26.36g 9%
Sugars 7.5g 30%
Dietary Fiber 2.55g 10%
Protein 10.19g 20%
Vitamin C 37.1mg 62%
Iron 1.9mg 10%
Calcium 162mg 16%
Amount Per 100 g
Calories 269.17 Kcal (1127 kJ)
Calories from fat 195.82 Kcal
% Daily Value*
Total Fat 21.76g 62%
Cholesterol 60.69mg 38%
Sodium 125.5mg 10%
Potassium 208mg 8%
Total Carbs 14.12g 9%
Sugars 4.02g 30%
Dietary Fiber 1.36g 10%
Protein 5.46g 20%
Vitamin C 19.9mg 62%
Iron 1mg 10%
Calcium 86.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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