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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Strawberries are superstars! They are loaded with vitamin C and fiber. Should kiwis be green with envy? Nope they're high in vitamins and[ fiber, too. Together the strawberries and kiwis are a couple of real smoothies.] Ingredients:
2 kiwis |
1 cup frozen whole strawberries |
1 container (6 ounces) low fat strawberry yogurt |
1/2 cup low fat milk |
2 tablespoons honey |
Directions:
1. Peel the kiwis and cut them into chunks.
2. Put the kiwi chunks, strawberries, yogurt, milk and honey into a blender container. The blender is sharp inside. Watch your fingers!
3. Cover the blender with the lid and blend on high speed until the mixture is smooth. Turn the blender off and on or pulse, if needed, to break up the strawberries.
4. Pour into four glasses and serve with straws.
5. A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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