Directions:
- Combine first 4 ingredients in a bowl; cover and marinate in refrigerator 30 minutes. Spoon into each of 4 bowls; top each with 2 tablespoons yogurt. Garnish with fresh mint leaves, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.23 Kcal (240 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 20.03mg | 1% | |
| Potassium | 178.24mg | 4% | |
| Total Carbs | 13.54g | 5% | |
| Sugars | 11.12g | 44% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 45.1mg | 75% | |
| Iron | 0.1mg | 0% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 50.89 Kcal (213 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 17.81mg | 1% | |
| Potassium | 158.52mg | 4% | |
| Total Carbs | 12.04g | 5% | |
| Sugars | 9.89g | 44% | |
| Dietary Fiber | 1.37g | 6% | |
| Protein | 1.73g | 4% | |
| Vitamin C | 40.1mg | 75% | |
| Iron | 0.1mg | 0% | |
| Calcium | 52.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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