Strawberries and Melon in Plum Wine Recipe

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Strawberries and Melon in Plum Wine
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Ingredients
4
Count
Nutrition
207
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. If the strawberries are large, cut in half lengthwise.
  2. Add the sugar and let them sit for 1 hour at room temperature.
  3. If your berries are particularly sweet, reduce the sugar by half.
  4. Place the strawberries in a serving bowl and add the melon.
  5. Add the plum wine and stir gently to mix.
  6. Cover with plastic wrap and refrigerate for at least 1 hour.
  7. Spoon fruit and sauce into bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.1 Kcal (867 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.4mg 1%
Potassium 418.42mg 9%
Total Carbs 35.04g 12%
Sugars 31.42g 126%
Dietary Fiber 3.27g 13%
Protein 2.08g 4%
Vitamin C 103mg 172%
Calcium 27mg 3%
Amount Per 100 g
Calories 71.65 Kcal (300 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.33mg 1%
Potassium 144.76mg 9%
Total Carbs 12.12g 12%
Sugars 10.87g 126%
Dietary Fiber 1.13g 13%
Protein 0.72g 4%
Vitamin C 35.6mg 172%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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