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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 6 |
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Here's a great stir fry or teriyaki sauce I got off of . If you use the coconut oil, I used it to marinate my chicken, and it got pretty solid! LOL I'm going to try marinating it before putting in the arrowroot, dumping it all in to cook and then adding the arrowroot to thicken up, otherwise it gets too thin. This is almost candida friendly. I'll bet if you used stevia or veg. glycerin, it would be. I might experiment. Everyone loved it (when I used the honey). This is lower sodium than regular stir fry sauce because of the liquid aminos. Ingredients:
1/4 cup coconut oil |
4 garlic cloves, chopped |
1 -2 tablespoon fresh ginger, grated |
1/2 cup braggs liquid aminos |
2 tablespoons apple cider vinegar |
3 tablespoons honey |
1 tablespoon sesame oil |
1 tablespoon arrowroot |
1/4 cup water |
Directions:
1. In a small pot, combine oil, garlic and ginger; saute till soft.
2. Add the rest of the ingredients, except arrowroot and water, and bring to a simmer.
3. Combine the arrowroot and water thoroughly; add to pot and stir for 2 minutes, or until thickened.
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