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Stir Fry
 
recipe image
Prep Time: 60 Minutes
Cook Time: 15 Minutes
Ready In: 75 Minutes
Servings: 4
Ingredients:
5 strips chicken
2 ounces broccoli florets
1 -ounce bean sprouts
2 ounces mushrooms, sliced
1 -ounce bamboo shoots
2 ounces water chestnuts
1 -ounce carrots
2 ounces red pepper
1 -ounce baby corn
2 ounces red onions, chopped
2 ounces asian sauce, recipe follows
3 tablespoons soy sauce
3 tablespoons hoisin sauce (available at most supermarkets)
1/4 cup brown sugar
1/3 cup pineapple juice
1/2 cup orange juice
1 tablespoon chopped, fresh ginger
1 clove garlic, minced
1 -ounce kitchen bouquet
1/4 cup cornstarch, to thicken
1/3 cup water
Directions:
1. Over high heat in very large, dry skillet or wok, add the chicken strips and cook stirring for about 3 minutes. Add the remaining ingredients and stir fry until crisp tender.
2. Serve over rice or lo mein noodles.
3. Asian Sauce:
4. In saucepan, combine all ingredients, except the cornstarch and water. Cook for 45 minutes over medium heat. Place cornstarch in bowl and slowly add water, stirring constantly, until it becomes a paste. Slowly add the paste mixture to the pot, stirring constantly, until the sauce thickens. Add sauce to the stir fry mixture before serving.
5. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
By RecipeOfHealth.com