Stir Fried Carrots With Mango and Ginger |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 6 |
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Excellent side dish for grilled meat or couscous or on its own with yoghurt and a green salad, mango must be ripe and sweet or you will need to add honey to the dish to balance the flavours. From Modern Moroccan by Ghillie Basan Ingredients:
2 tablespoons olive oil |
1 medium onion, chopped |
1 ounce fresh ginger, peeled and chopped |
2 garlic cloves, chopped |
6 carrots, sliced into rounds |
3 tablespoons pistachio nuts, shelled and roasted |
1 teaspoon ground cinnamon |
2 teaspoons ras el hanout spice mix |
1 small mango, diced |
1 tablespoon fresh coriander, chopped |
1/2 lemon, juice of |
Directions:
1. Heat the olive oil in a heavy fry pan or wok.
2. Stir in the onion, ginger and garlic and fry for 1 minute.
3. add the carrots, tossing them in the pan to make sure that they are thoroughly mixed with the flavouring ingredients, and cook until they begin to brown.
4. Add the pistachio nuts, cinnamon and ras el hanout, then gently mix in the mango.
5. sprinkle with coriander, season with salt and pour over the lemon juice.
6. serve immediately.
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