Stir Fried Beef With Mango |
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Prep Time: 30 Minutes Cook Time: 5 Minutes |
Ready In: 35 Minutes Servings: 2 |
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An Oriental combination that is refreshingly different. You'll need a wok to cook this. From a book of Chinese cooking. Ingredients:
225 g filet of beef |
1 tablespoon red wine |
1 tablespoon soy sauce |
1 teaspoon cornflour |
1/4 teaspoon sugar |
1/4 teaspoon black pepper |
1 large mango, cut into 1/4 inch slices |
4 tablespoons peanut oil or 4 tablespoons vegetable oil |
1 tablespoon fresh ginger, shredded |
1 tablespoon spring onion, thinly sliced |
Directions:
1. Cut beef into thin bite-sized slices.
2. Combine marinade ingredients in a bowl, add beef and marinade for 20 minutes.
3. Set wok over a high heat.
4. Add oil and wait until it's almost smoking, then reduce heat to moderate.
5. Add beef and ginger and stir-fry for 1-2 minutes and remove with slotted spoon.
6. Toss the mango slices in the hot oil then return the beef and ginger to wok along with the spring onions.
7. Stir over the heat about 1 minute.
8. Serve over rice.
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