Sticky Buns Recipe

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Sticky Buns
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  1. Dough: Combine the milk, yeast and sugar in the bowl of an electric mixer and let rest for a few minutes to proof. Mix the eggs and salt into the yeast mixture. With a dough hook, blend in the flour. Then blend in the butter by the tablespoonful. With the dough hook, knead the dough for 7 minutes, or until springy and elastic. Transfer the dough to a lightly oiled bowl, covered with plastic wrap, and set aside in a warm place until doubled in volume, about 50 minutes.
  2. Filling: Punch down the dough. On a lightly floured surface, roll it out into an 8 by-18-inch rectangle. Brush with the melted butter and sprinkle on the sugar and cinnamon. Starting at a long side, roll the dough up into a log. Slice into 12 (1 1/2-inch-wide) rolls.
  3. Topping: Lightly butter the bottom of a 9 by 13-inch baking pan. In a small saucepan, combine the butter and brown sugar and cook, stirring until the sugar has dissolved. Pour the mixture into the pan and sprinkle the pecan pieces over it.
  4. Lay rolls, cut side down, in the cake pan with the topping, squeezing them in if necessary. Let rise in a warm place until doubled in volume, about 50 minutes.
  5. Preheat oven to 350 degrees with the rack set in the middle.
  6. Bake the rolls for 30 to 35 minutes, or until golden brown. Carefully invert onto a serving platter and let cool for just a few minutes. Break into individual buns and serve warm, with the sticky topping, and ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8972.61 Kcal (37567 kJ)
Calories from fat 6665.51 Kcal
% Daily Value*
Total Fat 740.61g 1139%
Cholesterol 1954.27mg 651%
Sodium 1498.73mg 62%
Potassium 1998.79mg 43%
Total Carbs 547.54g 183%
Sugars 232.23g 929%
Dietary Fiber 32.49g 130%
Protein 80.71g 161%
Vitamin C 2.1mg 3%
Vitamin A 7.3mg 245%
Iron 13.8mg 77%
Calcium 784.9mg 78%
Amount Per 100 g
Calories 509.89 Kcal (2135 kJ)
Calories from fat 378.78 Kcal
% Daily Value*
Total Fat 42.09g 1139%
Cholesterol 111.06mg 651%
Sodium 85.17mg 62%
Potassium 113.59mg 43%
Total Carbs 31.11g 183%
Sugars 13.2g 929%
Dietary Fiber 1.85g 130%
Protein 4.59g 161%
Vitamin C 0.1mg 3%
Vitamin A 0.4mg 245%
Iron 0.8mg 77%
Calcium 44.6mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 240.4
  • 255

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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