Sticky Buns Recipe

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Sticky Buns
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Ingredients:

Directions:

  1. Scald milk and cool to lukewarm, then stir in sugar, salt and yeast.
  2. Stand for 2 minutes.
  3. Beat in the eggs, potato and 11/2 cups of the flour until just mixed.
  4. Stand for 10 minutes.
  5. Melt 1/2 cup of butter, cool to lukewarm, and after the 10 minutes has elapsed mix the butter into the yeast mixture.
  6. Stir in the remaining flour 1 cup at a time, until dough is smooth and not sticky.
  7. Knead for 10 minutes until smooth and elastic, adding more flour if needed.
  8. Transfer to a greased bowl, cover and let rise until tripled in size, about 3 hours.
  9. Melt another 1/2 cup of butter.
  10. Divide dough in half and roll each piece into a 1/4 inch thick rectangle and brush with the melted butter.
  11. Combine 1/2 cup brown sugar with the cinnamon and sprinkle on each piece of dough.
  12. Roll up like a jelly roll and slice into 1” pieces (9 per roll, 18 total).
  13. Melt the remaining butter (3/4 cup) and add 2 cups brown sugar in a saucepan over a medium heat and pour the mixture into a greased pan.
  14. (Recipe suggests 2 x 8-inch square pans, but I have also used one large roasting pan) Sprinkle the nuts evenly over the sugar mixture and place rolls flat side down.
  15. Cover and let rise again until doubled, about 1 hour.
  16. Preheat oven to 180c.
  17. Cook rolls until golden brown, about 25-30 minutes.
  18. Invert rolls onto a plate as soon as they come out of the oven so the caramel runs over the tops.
  19. Best served warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2229.91 Kcal (9336 kJ)
Calories from fat 1143.75 Kcal
% Daily Value*
Total Fat 127.08g 196%
Cholesterol 197.72mg 66%
Sodium 3936.98mg 164%
Potassium 836.42mg 18%
Total Carbs 257.48g 86%
Sugars 105.27g 421%
Dietary Fiber 21.86g 87%
Protein 28.01g 56%
Vitamin C 2.8mg 5%
Vitamin A 0.7mg 22%
Iron 12.2mg 68%
Calcium 620.2mg 62%
Amount Per 100 g
Calories 409.2 Kcal (1713 kJ)
Calories from fat 209.88 Kcal
% Daily Value*
Total Fat 23.32g 196%
Cholesterol 36.28mg 66%
Sodium 722.46mg 164%
Potassium 153.49mg 18%
Total Carbs 47.25g 86%
Sugars 19.32g 421%
Dietary Fiber 4.01g 87%
Protein 5.14g 56%
Vitamin C 0.5mg 5%
Vitamin A 0.1mg 22%
Iron 2.2mg 68%
Calcium 113.8mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.4
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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