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Steel Cut Oatmeal and Fruit (For Two)
 
recipe image
Prep Time: 10 Minutes
Cook Time: 35 Minutes
Ready In: 45 Minutes
Servings: 2
Easy to make and so good . . . and good for you! You can adjust the calories by reducing the brown sugar.
Ingredients:
1 tablespoon butter
1/2 cup steel cut oats
1 1/2 cups boiling water
1/3 cup apple juice
1 ripe pears or 1 apple, peeled and cut into large chunks
1/8 teaspoon ground cinnamon
1/4 cup brown sugar (adjust to taste)
1/4 cup pecans
1/4 cup craisins
1/4 cup brown sugar (optional)
Directions:
1. To small sauce pan melt the butter and add the oats.
2. Stir for 2 minutes to toast.
3. Carefully add the boiling water and reduce heat and simmer for 20 minutes.
4. Stir in apple juice and simmer for additional 10 minutes.
5. Sprinkle cinnamon on fruit and stir into mixture together with the brown sugar, and craisins and sinmmer 5 additional minutes.
6. Remove from heat and allow to sit for a few minutes.
7. Spoon into bowls and top with nuts and addtional brown sugar.
By RecipeOfHealth.com