Steamed Vegetable Platter With Lemon Garlic Dressing |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Delicious, healthful recipe that is great to go with grilled meats. Another winner from In The Kitchen With Rosie- Oprah's Favorite Recipes. Ingredients:
6 cloves garlic, peeled and minced |
2 teaspoons soy sauce |
2 teaspoons fresh squeezed lemon juice |
1/4 teaspoon black pepper |
12 trimmed string beans |
15 baby carrots, halved |
3 ears fresh husked corn, halved |
2 small yellow squash, trimmed and cut into 1/4 inch rounds |
2 small zucchini, trimmed and cut into 1/4 inch rounds |
2 cups broccoli florets |
2 teaspoons spike seasoning or 2 teaspoons other sodium-free seasoning |
2 slices low-fat cheddar cheese |
1 teaspoon fresh grated parmesan cheese |
Directions:
1. Mix all dressing ingredients together in a small bowl and set aside.
2. Fill a large pot with water, until it's just below the steamer insert.
3. Bring to a boil and put the string beans and carrots in the steamer basket.
4. Cover and cook about 3 minutes.
5. Add the corn, yellow squash, zucchini, and broccoli.
6. Recover and cook another 2 minutes, or until veggies are as tender as you'd like.
7. Place the veggies on a platter.
8. Arrange the corn around the edges and sprinkle them with the Spike seasoning.
9. Drizzle the dressing over the other veggies and top with the cheeses.
10. Cover with foil for a few minutes before serving.
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