 |
Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
|
A healthy assortment of steamed veggies with superb flavor. Save the broth when done for your next soup or stew. Ingredients:
1 lb turnip greens, frozen |
1 large turnip, peeled and chopped |
1 cup bell pepper, sliced into rings |
2 cups cauliflower florets |
1 cup broccoli floret |
1 cup carrot, chopped |
1 cup snow pea pods, fresh whole |
1 large potato, chopped |
1 cup onion, chopped |
2 tablespoons black pepper |
2 tablespoons mrs. dash seasoning mix, original blend |
Directions:
1. You'll need a 3 quart saucepan with a steamer insert and lid. Fill your saucepan 1/2 full with water. Add 1 tbsp of black pepper and 1 tbsp of Mrs. Dash Seasoning Mix.
2. Wash, peel and chop turnip (if you don't like turnips, substitute a 2nd unpeeled potato). Chop onions, carrots, and potato (don't peel the potato). Slice bell pepper into rings.
3. Place turnips and potatoes in your steamer insert. Cover with frozen turnip greens, then add other ingredients. Sprinkle with 1 tbsp of black pepper and 1 tbsp of Mrs. Dash Seasoning Mix. Steam until turnips and potatoes can be easily pierced with a fork.
4. After medley is done, remove steamer insert, add 1 cup of water to broth and boil a few 1/2 ears of corn for a special treat. Your corn will soak up the vegetable flavors from the broth and won't need any salt. Remove the corn when done and freeze remaining broth as a base for your next soup or stew.
|
|