Steamed & Sauteed Green Beans and Chicken |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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A really EASY and very healthy meal. Takes minutes from start to finish. Ingredients:
1 lb frozen green beans |
1 teaspoon salt |
1 1/2 teaspoons sesame oil |
fresh ground pepper |
minced garlic (optional) |
herbs |
onion |
shallot |
1/3 cup hot water |
6 ounces cooked chicken breasts, sliced thin |
1 tablespoon soy sauce |
Directions:
1. Place a high sided 10 heavy skillet on high heat, pour in water, add oil and seasonings, stir, add green beans and cover.
2. Cook for 6 minutes.
3. Remove cover, add chicken and soy sauce, stir until liquid is almost gone.
4. Adjust seasoning and serve.
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