Steamed Pork Dumplings Recipe

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Steamed Pork Dumplings
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Ingredients:

Directions:

  1. Finely chop the scallions, green and all, and water chestnuts and mix with the ginger.
  2. Reserve.
  3. Put the sauces and the spice into a mixing bowl large enough to accept the pork as you grind it.
  4. Cube the pork and run it through the grinder with the coarse template, alternating meat and vegetables to mix it up.
  5. You could use store bought ground pork if you don’t mind the fat.
  6. Turn the mixture out on to a cutting board or other clean surface and thoroughly mix it with your hands.
  7. Messy but fun.
  8. Use the large end of a melon baller to place a dab of the mixture in the center of a won ton wrapper.
  9. Don’t overfill the wrapper or it will rupture when you cook it.
  10. Wipe each edge of the wrapper with a wet finger and fold the edges up over the mixture and pinch together to form a little bag.
  11. Alternatively, you can fold one corner over to the opposite corner and pinch the two edges together to form a triangle.
  12. Repeat until you run out of mixture.
  13. You should get about four dozen.
  14. Line a bamboo steamer with lettuce or banana leaves and place in a wok of boiling water. Steam for 20 minutes. Serve with a splash of soy sauce or float in a bowl of Hot and Sour Chicken Broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.14 Kcal (1005 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 37.89mg 13%
Sodium 467.4mg 19%
Potassium 275.03mg 6%
Total Carbs 31.69g 11%
Sugars 1.49g 6%
Dietary Fiber 1.88g 8%
Protein 16.9g 34%
Vitamin C 1.9mg 3%
Iron 2.7mg 15%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 201.41 Kcal (843 kJ)
Calories from fat 34.39 Kcal
% Daily Value*
Total Fat 3.82g 7%
Cholesterol 31.78mg 13%
Sodium 392.01mg 19%
Potassium 230.67mg 6%
Total Carbs 26.58g 11%
Sugars 1.25g 6%
Dietary Fiber 1.58g 8%
Protein 14.18g 34%
Vitamin C 1.6mg 3%
Iron 2.3mg 15%
Calcium 40.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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