Ingredients:
- pinch saffron
- can be found in specialty indian and sri lankan stores.
- special equipment: a metal or bamboo steamer basket
Directions:
- For the sauce: In a large saucepan heat the vegetable oil over medium high heat. Add the shallots and onion and saute until lightly browned, about 5 minutes. Reduce the heat to medium add the ghee, garlic, ginger, and chile cook for 2 to 3 minutes until fragrant. Add the curry powder, curry leaves, mustard seeds, fennel seeds, turmeric, and saffron and stir for 2 minutes. Pour in the fish stock, coconut milk, tomatoes, and kosher salt. Cook sauce, uncovered, for 15 minutes. Reduce the heat to low and add the lime juice and cream. Keep warm until ready to serve.
- For the rice: Rinse the rice until the water runs clear then soak in warm water for 10 minutes and drain. In a large pot of boiling, salted water cook the rice for 6 minutes.
- Strain the rice and keep warm.
- For the fish: In a pot that fits the steamer basket place the star anise, lemongrass, and ginger and fill with water. Bring water to a boil over high heat. Line the bottom of the steamer basket with the orange slices. Season the halibut with salt and pepper and arrange on top of the orange slices. Place the basket on top of the pot, cover, and steam for 8 minutes.
- Serve the halibut with the rice and Sothy on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.35 Kcal (2656 kJ) | ||
| Calories from fat | 296.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.97g | 51% | |
|---|---|---|---|
| Cholesterol | 135.95mg | 45% | |
| Sodium | 1320.18mg | 55% | |
| Potassium | 1280.75mg | 27% | |
| Total Carbs | 52g | 17% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 39.37g | 79% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 34.5mg | 192% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 124.09 Kcal (520 kJ) | ||
| Calories from fat | 58.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 51% | |
|---|---|---|---|
| Cholesterol | 26.59mg | 45% | |
| Sodium | 258.25mg | 55% | |
| Potassium | 250.53mg | 27% | |
| Total Carbs | 10.17g | 17% | |
| Sugars | 1.58g | 32% | |
| Dietary Fiber | 0.77g | 16% | |
| Protein | 7.7g | 79% | |
| Vitamin C | 6.2mg | 53% | |
| Iron | 6.7mg | 192% | |
| Calcium | 19.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lentil Soup with Mustard Oil and Tomato-Chive Topping
Vegetable oil, Celery stalks, chopped, Chopped onion and 13 more.. -
Flautas De Pollo With Avocado Cream
Vegetable oil or canola oil, for frying, Butter and 17 more.. -
Fragrant Chicken
Onion, coarsely chopped and 16 more.. -
Chicken and Sweet Potato Simmer
Sweet potatoes (about 1 lb/500 g) and 12 more.. -
Coconut-Vegetable Curry
Clarified butter, White pearl onions , blanched 1 minute and 29 more.. -
Pindi Chana
Kabuli channa , soaked overnight (white chickpeas) and 20 more.. -
Tomato Soup Exotica
White onion, sliced thinly and 11 more.. -
Spicy Pumpkin Puffs
Vegetable oil ......., Onion, finely chopped ....... and 9 more..
Also Try
-
Steamed Halibut with Kale and Walnuts
Halibut fillets, about 6 oz each (or 4 lb, cut into 10 eq... and 9 more.. -
Steamed Halibut With Chili Lime Dressing
Limes , juice of, Kosher salt, Sugar, Oyster sauce and 11 more.. -
-
-
Steamed Sole With Fragrant Herbs. Fennel Salad With Orange Sauce
Sole fillets, Rosemary , oregano and fresh thyme, Salt and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
