Steamed Chicken and Vegetables with Soy Dipping Sauce

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Believe it or not, you can eat steamed chicken and vegetables with a soy dipping sauce for just 250 calories-leaving room for a glass of wine with dinner.

Ingredients:

4 (6-ounce) skinless, boneless chicken breast halves

1/4 teaspoon salt

1/4 teaspoon black pepper

3 cups (2-inch) slices asparagus

1 cup halved sugar snap peas

1/4 cup coarsely chopped fresh cilantro

1/4 cup low-sodium soy sauce

2 tablespoons rice vinegar

2 tablespoons mirin (sweet rice wine)

1/2 teaspoon dark sesame oil

Directions:

1. Sprinkle chicken with salt and pepper; arrange chicken in a large vegetable steamer. Add water to a large saucepan to a depth of 1 inch; bring to a boil. Place steamer in pan; cover and steam chicken 10 minutes. Add asparagus and peas to steamer; cover and cook 2 minutes or until vegetables are crisp-tender.
2. Combine cilantro and remaining ingredients, stirring with a whisk. Serve sauce with chicken and vegetables.

By RecipeOfHealth.com