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Steam/Sauteed Tender Greens
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 1
Ingredients:
1 tablespoon fat ( extra-virgin olive oil, vegetable oil, butter or bacon fat)
1/2 teaspoon salt
2 to 3 garlic cloves, minced
2 pounds fresh spinach, swiss chard or beet greens
spices and/or dried/fresh herbs
ground black pepper
Directions:
1. Combine the fat, salt, garlic, the prepared greens, spices in a large deep skillet or Dutch oven. Cover and steam over medium-high heat until the greens are wilted and brightly colored, about 5 minutes.
2. Remove the lid and continue to cook until the liquid evaporates, about 2 minutes longer. Add optional fresh herbs. Adjust the seasonings, including pepper to taste.
By RecipeOfHealth.com