Directions:
- Rinse and pat blossoms dry.
- Beat eggs with milk, chili, salt and cumin.
- Dip blossoms in egg mix then roll in cornmeal.
- Refrigerate for at least 10 minutes to set the coating.
- Fry in 2 inches of hot oil a few at a time until golden.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.5 Kcal (982 kJ) | ||
| Calories from fat | 45.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 109.53mg | 37% | |
| Sodium | 463.13mg | 19% | |
| Potassium | 228.64mg | 5% | |
| Total Carbs | 40.72g | 14% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 8.57g | 17% | |
| Iron | 2.2mg | 12% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 229.63 Kcal (961 kJ) | ||
| Calories from fat | 44.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 107.25mg | 37% | |
| Sodium | 453.51mg | 19% | |
| Potassium | 223.89mg | 5% | |
| Total Carbs | 39.87g | 14% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 8.39g | 17% | |
| Iron | 2.2mg | 12% | |
| Calcium | 46mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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