 |
Prep Time: 40 Minutes Cook Time: 1 Minutes |
Ready In: 41 Minutes Servings: 6 |
|
The reason I have called it spoiled chicken is that this meal is totally unacceptable for weight loss or healthy eating plan purposes. PLEASE ENJOY IT WITHOUT FEELING BAD ABOUT IT! Ingredients:
6 skinless chicken breasts |
1 large red onion, very finely chopped |
200 g mushrooms, sliced finely |
75 g butter |
1 teaspoon coriander |
1 teaspoon cumin |
1/2 teaspoon chili powder |
2 teaspoons turmeric |
2 teaspoons paprika |
4 garlic cloves |
3 tablespoons oil |
200 g creme fraiche |
200 g light cream |
1/2 teaspoon salt |
1/4 teaspoon pepper |
Directions:
1. Preheat oven 200°C.
2. Make 2-3 slashes in each breast.
3. Mix the spices together.
4. Take 1 tbs chopped onion and the garlic, mash them to a paste with a pestle and mortar.
5. Add 1/2 the spices and a tbs oil, salt and pepper.
6. Mix to a paste then rub into the chicken on both sides.
7. Wrap in foil with a little of the butter on each breast and bake for 20 minutes.
8. Fry the onions and mushrooms in the remaining butter and oil 10 minutes on a low heat.
9. Mix the creme fraiche and cream with the remaining spices.
10. Take the chicken, unwrap it and return to a baking dish cover with half the onions and mushrooms.
11. Pour on the cream mixture and cover with remaining mushrooms and onions.
12. Return to oven for 1 hour at 180°C until cream has separated somewhat.
13. Serve with mushroom pullau or boiled rice.
|
|