·1 cup grated carrots |
·2 cups water or vegetable broth |
·1/2 med onion, chopped fine |
·2 large cans tomatoes, chopped into quarters |
·or use 12 fresh tomatoes, seeded and chopped |
·1/2 clove garlic, crushed and chopped |
·1 tsp cumin or any dried herb/spice (just one, though) |
·1/2 tsp cayenne pepper (or to taste) |
·salt and black pepper to taste |