Spinach With Apples and Feta Cheese |
|
 |
Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 6 |
|
A healthy recipe from the book 'Magic Spices' by Donna Weihofen that I have slightly tweaked. The dry mustard in the dressing really adds flavor to this dish, can be eaten as a light meal too... Ingredients:
8 cups torn spinach |
4 green onions, chopped |
2 tablespoons olive oil |
3 tablespoons vinegar |
3 tablespoons sugar |
1/2 teaspoon dry mustard |
2 red apples (sliced or chopped) |
2 ounces reduced-fat feta cheese, crumbled |
1 hard-cooked egg, peeled and crumbled |
fresh ground pepper |
Directions:
1. Wash spinach, drain well and combine with onions in a large salad bowl. Set aside.
2. In a small saucepan, add olive oil, vinegar, sugar, and dry mustard. Bring to a boil.
3. Remove from heat and toss with spinach.
4. Add apple slices and feta cheese.
5. Toss lightly to mix.
6. Top with egg.
7. Add freshly ground pepper.
8. Serve immediately.
|
|