Spinach, Walnut, and Curried-Apple Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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This warm spinach salad is sweet, salty, spicy, and crunchy. Add an extra 1/2 teaspoon of red curry powder for a spicier dish. Ingredients:
cooking spray |
1 1/2 cups thinly sliced granny smith apple |
1 cup thinly sliced red onion |
1 teaspoon red curry powder |
3 tablespoons cider vinegar |
2 tablespoons fat-free, less-sodium chicken broth |
1 tablespoon honey |
8 cups fresh spinach (about 1/2 pound) |
2 tablespoons chopped walnuts, toasted |
2 bacon slices, cooked and crumbled (drained) |
Directions:
1. Heat a nonstick skillet coated with cooking spray over medium-high heat. Add apple and onion; sauté 3 minutes. Stir in curry powder; sauté 1 minute. Stir in vinegar, broth, and honey. Remove from heat.
2. Place spinach in a large bowl. Pour warm apple mixture over spinach; toss well. Sprinkle with nuts and bacon.
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