Spinach Tomato Quiche (Crustless) |
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Prep Time: 4 Minutes Cook Time: 40 Minutes |
Ready In: 44 Minutes Servings: 6 |
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Easy quiche for anytime. I especially like it for dinner with nothing more than fresh fruit on the side. I often make it with only egg whites and fat-free cottage cheese to lighten it up. Ingredients:
1 (10 ounce) package frozen chopped spinach, thawed |
1 large tomato, sliced |
1 1/2 cups cottage cheese |
1 cup grated sharp cheddar cheese |
3 large eggs |
1 tablespoon canola oil |
1 teaspoon garlic salt |
1/4 teaspoon ground black pepper |
Directions:
1. Preheat oven to 350.
2. Lightly grease or spray with Pam a 9-inch pie plate.
3. Press all the water out of the thawed spinach.
4. Combine cottage cheese, cheddar cheese, spinach, eggs, oil, salt and pepper.
5. Pour half of the mixture into the lightly greased pie plate.
6. Arrange tomato slices over spinach.
7. Cover with the remaining spinach mixture.
8. Bake 40 minutes, or until a knife inserted in the center comes out clean.
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