Spinach & Potato Cakes Recipe

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Spinach & Potato Cakes
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Ingredients
8
Count
Nutrition
271
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Grate the potatoes and onions into a colander. Add 2 of the eggs and combine with the grated potato mixture. Add garlic and spinach. Mix well and press out excess liquid through the colander.
  2. Transfer the potato mixture into a large mixing bowl. Add the remaining egg, the matzo meal, salt and pepper. Combine well with your hands. If the mixture is loose, add more meal. Allow the pancake mixture to rest 5 minutes while you heat the oil in a large nonstick skillet over medium heat.
  3. Add large spoonfuls of the pancake mixture and press down gently with the back of the spoon to form 1/2-inch thick pancakes about 3 inches in diameter.
  4. Cook 5 minutes until golden brown, turn pancakes and repeat the process until both sides are cooked. If the pancakes are still a bit undercooked, put them on a baking sheet for an additional 5-8 minutes in a 375-degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.03 Kcal (1135 kJ)
Calories from fat 89.81 Kcal
% Daily Value*
Total Fat 9.98g 15%
Cholesterol 81.84mg 27%
Sodium 154.54mg 6%
Potassium 752.17mg 16%
Total Carbs 39.83g 13%
Sugars 7.33g 29%
Dietary Fiber 7.24g 29%
Protein 8.96g 18%
Vitamin C 7.7mg 13%
Vitamin A 2mg 68%
Iron 3mg 17%
Calcium 130.9mg 13%
Amount Per 100 g
Calories 97.9 Kcal (410 kJ)
Calories from fat 32.44 Kcal
% Daily Value*
Total Fat 3.6g 15%
Cholesterol 29.56mg 27%
Sodium 55.82mg 6%
Potassium 271.7mg 16%
Total Carbs 14.39g 13%
Sugars 2.65g 29%
Dietary Fiber 2.62g 29%
Protein 3.24g 18%
Vitamin C 2.8mg 13%
Vitamin A 0.7mg 68%
Iron 1.1mg 17%
Calcium 47.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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