Spinach & Ground Beef Lasagna Recipe

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Spinach & Ground Beef Lasagna
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  1. Brown ground beef in pan over medium-high heat. Add tomato sauce (reserving a tablespoon) and oregano. Simmer until heated through. Remove from heat.
  2. In a bowl, mix spinach, ricotta cheese and 1/8 cup Parmesan cheese together. Set aside.
  3. Fresh lasagna noodles are preferred, but you can use oven-ready noodles too. In a 9x13 pan, spray lightly with vegetable oil. Add the remaining tomato sauce (mixed with a little water) to the 9x13 pan.
  4. Start the first layer of lasagna noodles, topped by a sprinkling of mozzarella cheese. Follow with the meat mixture, then lasagna noodles. Another sprinkling of mozzarella cheese, topped by the spinach mixture and lasagna noodles. Finish the top layer with the remaining cheeses.
  5. Bake covered at 375 F for 45 minutes, then uncover and broil until golden on top (about 10 to 15 minutes).
  6. Let stand for 5 minutes before cutting and serving. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.04 Kcal (1570 kJ)
Calories from fat 216.76 Kcal
% Daily Value*
Total Fat 24.08g 37%
Cholesterol 102.52mg 34%
Sodium 625.59mg 26%
Potassium 323.32mg 7%
Total Carbs 3.73g 1%
Sugars 1.07g 4%
Dietary Fiber 0.26g 1%
Protein 35.69g 71%
Vitamin C 0.3mg 0%
Iron 1.8mg 10%
Calcium 694.2mg 69%
Amount Per 100 g
Calories 216.84 Kcal (908 kJ)
Calories from fat 125.33 Kcal
% Daily Value*
Total Fat 13.93g 37%
Cholesterol 59.27mg 34%
Sodium 361.7mg 26%
Potassium 186.93mg 7%
Total Carbs 2.16g 1%
Sugars 0.62g 4%
Dietary Fiber 0.15g 1%
Protein 20.64g 71%
Vitamin C 0.2mg 0%
Iron 1mg 10%
Calcium 401.4mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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