Directions:
- Preheat the oven to 375 degrees F (190 degrees C).
- Melt butter in a saucepan over medium heat. Add garlic and onion; cook for a few minutes until fragrant, but not brown. Stir in spinach, and cook for about 5 more minutes. Remove from the heat, and mix in ricotta cheese, sour cream, and 1 cup of Monterey Jack cheese.
- In a skillet over medium heat, warm tortillas one at a time until flexible, about 15 seconds. Spoon about 1/4 cup of the spinach mixture onto the center of each tortilla. Roll up, and place seam side down in a 9x13 inch baking dish. Pour enchilada sauce over the top, and sprinkle with the remaining cup of Monterey Jack.
- Bake for 15 to 20 minutes in the preheated oven, until sauce is bubbling and cheese is lightly browned at the edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.91 Kcal (2545 kJ) | ||
| Calories from fat | 376.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.81g | 64% | |
|---|---|---|---|
| Cholesterol | 125.52mg | 42% | |
| Sodium | 600.13mg | 25% | |
| Potassium | 310.58mg | 7% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 32.38g | 65% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1mg | 34% | |
| Iron | 0.7mg | 4% | |
| Calcium | 897.9mg | 90% | |
| Amount Per 100 g | |||
| Calories | 256.16 Kcal (1072 kJ) | ||
| Calories from fat | 158.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.62g | 64% | |
|---|---|---|---|
| Cholesterol | 52.89mg | 42% | |
| Sodium | 252.88mg | 25% | |
| Potassium | 130.87mg | 7% | |
| Total Carbs | 11.34g | 9% | |
| Sugars | 0.83g | 8% | |
| Dietary Fiber | 1.38g | 13% | |
| Protein | 13.64g | 65% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.4mg | 34% | |
| Iron | 0.3mg | 4% | |
| Calcium | 378.4mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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