Spinach, Dried Cherry and Goat Cheese Salad with Warm Bacon Dressing (Emeril Lagasse) Recipe

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Spinach, Dried Cherry and Goat Cheese Salad with Warm Bacon Dressing (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large skillet, cook the bacon over medium-high heat until crisp, about 5 minutes. Drain on paper towels and pour off all but 1/4 cup of grease from the pan.
  2. To the fat in the pan, add the onions and cook, stirring, over medium-high heat until soft, about 3 minutes. Add the garlic, pepper, and salt and cook, stirring, for 30 seconds. Add the mustard and vinegar and cook, stirring to deglaze the pan. Add the sugar and stir to dissolve. Add the cherries and cook, stirring, until slightly plumped and warmed through, about 1 minute. Remove from the heat and whisk in the oil. Return the bacon to the pan and adjust the seasoning, to taste.
  3. In a large bowl, toss the spinach with the warm dressing. Divide the salad among 4 salad plates, arrange the orange segments around the edges, crumble the goat cheese over the top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.89 Kcal (2344 kJ)
Calories from fat 420.73 Kcal
% Daily Value*
Total Fat 46.75g 72%
Cholesterol 67.19mg 22%
Sodium 611.18mg 25%
Potassium 629.82mg 13%
Total Carbs 18.22g 6%
Sugars 11.73g 47%
Dietary Fiber 3.08g 12%
Protein 19.07g 38%
Vitamin C 44.3mg 74%
Iron 2.5mg 14%
Calcium 347.3mg 35%
Amount Per 100 g
Calories 209.38 Kcal (877 kJ)
Calories from fat 157.34 Kcal
% Daily Value*
Total Fat 17.48g 72%
Cholesterol 25.13mg 22%
Sodium 228.57mg 25%
Potassium 235.54mg 13%
Total Carbs 6.81g 6%
Sugars 4.39g 47%
Dietary Fiber 1.15g 12%
Protein 7.13g 38%
Vitamin C 16.6mg 74%
Iron 0.9mg 14%
Calcium 129.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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