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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think! Ingredients:
4 cups baby spinach, raw |
6 ounces vanilla yogurt, 1 serving |
1 banana |
water |
Directions:
1. Place 4 cups of spinach into a blender.
2. Pour yogurt over the spinach.
3. Slice the banana and put that into the blender, too.
4. Blend for about 1-2 minutes. If the mixture seems too thick to blend, add water accordingly!
5. If you are looking to add milk to your, or your child's diet, you can add milk instead.
6. Enjoy!
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