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Spinach Artichoke Dip
 
recipe image
Prep Time: 10 Minutes
Cook Time: 40 Minutes
Ready In: 50 Minutes
Servings: 16
Just a simple low fat version of an old favorite.
Ingredients:
10 5/8 ounces frozen chopped spinach, thawed and drained
2 cups nonfat sour cream (1 package)
8 7/8 ounces fat free cream cheese (1 package)
1 cup lowfat mozzarella cheese
1/2 cup grated parmesan cheese
1 2/3 cups artichoke hearts, drained and chopped (1 can, in brine)
1 tablespoon lemon juice
1 tablespoon fresh black pepper
1 garlic clove, finely chopped
1 tablespoon onion powder
1 teaspoon chili pepper flakes
Directions:
1. Drain any liquid that may be sitting on top of the sour cream.
2. Mix everything together well.
3. Bake it at 350 degrees, stirring once or twice, until heated through (probably 40 minutes).
4. Serve with baked Tostitos or whole wheat pitas.
By RecipeOfHealth.com