Spinach Appetizer Balls Recipe

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Spinach Appetizer Balls
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Ingredients
8
Count
Nutrition
139
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook spinach, drain, squeeze dry and chop fine. Add the remaining.
  2. Ingredients and chill for several hours. Shape into small balls,.
  3. (bite size) and freeze.
  4. When ready to use, place spinach balls on cookie sheet sprayed with.
  5. Oil spray and lined with foil. Bake at 350 degrees for 20 minutes.
  6. And serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.07 Kcal (582 kJ)
Calories from fat 104.85 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 67.57mg 23%
Sodium 298.29mg 12%
Potassium 211.31mg 4%
Total Carbs 3.4g 1%
Sugars 1.07g 4%
Dietary Fiber 1.67g 7%
Protein 6.89g 14%
Vitamin C 3.7mg 6%
Vitamin A 0.6mg 19%
Iron 1.3mg 7%
Calcium 183.1mg 18%
Amount Per 100 g
Calories 107.6 Kcal (450 kJ)
Calories from fat 81.12 Kcal
% Daily Value*
Total Fat 9.01g 18%
Cholesterol 52.28mg 23%
Sodium 230.78mg 12%
Potassium 163.49mg 4%
Total Carbs 2.63g 1%
Sugars 0.82g 4%
Dietary Fiber 1.29g 7%
Protein 5.33g 14%
Vitamin C 2.9mg 6%
Vitamin A 0.4mg 19%
Iron 1mg 7%
Calcium 141.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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