1 lb extra lean ground beef |
1/4 cup seasoned dry bread crumb |
1/4 cup barbecue sauce |
1/4 cup finely diced green onion |
3 tablespoons chopped fresh parsley |
1 egg |
2 teaspoons minced garlic |
1/2 teaspoon dried oregano |
salt and pepper |
1 cup diced onion |
1/3 cup thawed and drained frozen chopped spinach |
1 1/2 teaspoons crushed garlic |
2/3 cup smooth 5% fat ricotta cheese |
1 ounce light cream cheese |
1 tablespoon grated parmesan cheese |
2 tablespoons barbecue sauce |
2 teaspoons grated parmesan cheese |