Spinach and Mandarin Orange Salad |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Nice light lunch, even to take to work, just keep dressing separate. from Cooking Light Ingredients:
8 cups torn spinach (, about 10 ozs) |
8 ounces sliced fresh mushrooms |
2 (11 ounce) cans mandarin orange sections, in light syrup or in own juice,drained |
1/4 cup crumbled blue cheese or 1/4 cup crumbled feta cheese |
2 tablespoons roughly chopped pecans or 2 tablespoons roughly chopped walnuts |
1/2 cup fat-free raspberry vinaigrette (such as girard's or your favourite fat free dressing) |
Directions:
1. Place 2 cups of spinach on each of 4 plates.
2. Arrange 1/2 cup mushrooms and 1/3 cup oranges over spinach.
3. Sprinkle each serving with 1 tablespoon cheese and 1 1/2 teaspoons nuts.
4. Drizzle each with 2 tablespoons vinaigrette.
5. Or place ingredients, except vinaigrette, in a bowl, lightly toss and just before serving, drizzle with dressing.
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